Tel no:
0191 4548559

Fitness Area in The Fitness Club UK - Gyms in South Shields
The Fitness Area

The Fitness area is where you test your fitness levels and burn off those dreaded extra calories, all these machines offer various programs to help you with your fitness targets.

Machines include:
  • Treadmills
  • Cross Trainers
  • Steppers
  • Upright cycles
  • Recumbent Cycles
  • Rowers
Resistance Machines in South Shields
Resistance Machines

Split into 2 large sections the resistance machines offer you the chance to increase muscle, tone up and improve posture. using this type of equipment can also boost metabolism so you keep burning calories off hours after your workout.
Weights and Body Building in South Shields
The Weights Room

The weights room is a brilliant place for all those people who are looking to increase size, strength and improve definition. The equiptment in this room includes: Machines include:

  • Smith Machine
  • Cables
  • Dumbbells ranging up to 35KG'S


  • Since joining the Fitness Club I have lost 2 stone and regained my confidence.
    Gail from Hebburn
  • Hadnt been to the Gym in years and was a bit worried at what to expect.
    The Staff are warm and friendly and quickly put me at my ease. 
    Sharon from S.Shields

  • Really helpful Staff with great facilities and plenty of Equipment so no standing around waiting for equipment.
    Neil from S.Shields.

  • Just popped in for a one off session as working in the area
    Great standard of equipment , would definitely join if I lived nearer.
    Darren from Sheffield

Mon - Thurs: 7:30am - 9pm

Friday: 7:30am - 8pm

Sat - Sun: 9am - 2pm


The Fitness Club UK

17 Market Place
South Shields
Tyne & Wear
NE33 1JF

The Fitness Club UK
17 Market Place
South Shields
Tyne & Wear
NE33 1JF